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Rejuvenate

The rejuvenate program gives a higher level of support to those who are in greater need and would like to achieve more sustained weight loss. We will examine dietary habits in greater detail and look at how and why we eat as we do. This program is for those who are ready for change but need more tailor made support with bi-weekly check-ins.

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Additional support coaching can be scheduled by arrangement once the course has completed, this is to help support and encourage you as you are getting used to adopting new habits. 

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This 8 - 12 session programme starts at £320

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